Let’s face it: we all need to put some time aside to unwind and relax, and the hustle and bustle of city life can take its toll. As one of the best ways to combat stress and rejuvenate the body, as little as 10 minutes of massage can make a world of difference and is a great way to treat yourself!
Massages, such as a remedial massage, are designed to treat muscles that may be knotted, immobile, damaged or tense, helping to repair damaged tissue, stimulate the blood supply and make your joints more mobile. The average cost of having a massage in Sydney will usually be anywhere between $55 and $110, depending on what type of massage therapy you require.
If you’ve been feeling tense, have a knot in your back that won’t go away, or looking for an excuse to pamper yourself, then here is where you can get the best massage in Sydney.
If you’re planning to go all out and are wanting to enjoy the epitome of relaxation, then you absolutely have to make a booking at The Darling Spa. This luxurious day spa features 11 treatment rooms, 2 couple suites, a jacuzzi, a steam room, and a Moroccan hammam chamber – definitely a good excuse to spend a whole day!
Many of their massage treatments have been inspired by ‘li’tya kodo’, which is a First Nation massage practice. It is a rhythmic body massage using traditional Aboriginal techniques, such as spiralling movements on specific pressure points, to relieve muscle tension, re-align and balance energy flow and body wellness.
For the ultimate pampering and sensory experience, you can finish off your massage with their li’tya yanko full body exfoliation. Using Australian native aromatic oils that have been blended with desert salts, it’s a full body scrub designed to invigorate and energise your skin. After having a relaxing rain shower followed by a soothing nourishing cream, your skin will be left feeling silky smooth and your body feeling completely de-stressed.
Website: https://www.star.com.au/sydney/hotels-and-spa/the-darling/spa
Address: The Darling, 80 Pyrmont St, Pyrmont NSW 2009
As an experienced natural wellness centre specialising in traditional Chinese medicines and massage, MO+ is known for having their first-time clients become lifetime customers. Their massage practitioners demonstrate their expertise and therapeutic knowledge to ensure that all your pain points are alleviated.
MO+ massage services feature relaxing myofascial, reflexology and remedial massage, lymphatic and detox massage, deep tissue massage and musculoskeletal therapy. Their facial massage is also ideal if you are experiencing any soreness or tightness around your shoulders, neck or jaw.
Their natural wellness centre also provides shiatsu massage and traditional Chinese acupuncture, which is one of the oldest and most effective treatments for pain management. Apart from that, it is also ideal to deal with a range of symptoms such as stress, anxiety, strains and insomnia. Mo+ will also be including Physiotherapy as a service in 2022. Another great reason to keep an eye on Mo+ for your massage and body therapy needs.
Website: https://moplus.com.au/
Address: 32 Ebley St, Bondi Junction NSW 2022
Just a few minutes’ walk from Kings Cross Station is where you will find heaven on Earth – also known as Zen Day Spa. With a variety of luxurious treatment rooms, they are the perfect place to escape the stress of the city and relax your mind, spirit and body.
Zen Day Spa offers an indulgent variety of expert facials, body treatments and massages (for singles and couples). But if you are in need of some serious relaxation, then you have to try their Swedish massage option. As one of the most relaxing massages, it incorporates rhythmic muscle kneading and rolling techniques to target high tension zones. The end result is feeling like the weight of the world has been lifted from your shoulders!
Their signature treatment, Zen La’Stone Therapy, is a relaxing hot stone massage experience that helps rejuvenate overworked and tired muscles. Apart from being one of the most relaxing experiences you will ever have, it’s also great for stimulating blood circulation and restoring the radiance of your skin.
Website: https://zendayspa.com.au/
Address: 7/91-93 Macleay Street, Potts Point NSW 2011
If you died and went to heaven, then the Alysium Day Spa is most likely where you would end up. Situated inside the stunning George Street Hotel, the professional team at Alysium specialise in some of the best massage therapy in Sydney. And as their name is inspired by Greek mythology, Alysium being where the gods go to rest, that’s exactly what you can expect.
Their massage therapy treatment rooms feature a beautiful décor that effortlessly balances vanity lighting and vibrant timber flooring, with dim light fixtures and dark oak wall panels. You can purchase their classic massage packages such as black granite, malachite and zinc stone massage for restoring balance to your energy flow, and aromatherapy massage using specialised massage techniques influenced by Western and Eastern traditions.
If you’re always travelling for work and finding yourself struggling to shake off jet lag, then you have to experience their Jet Lag Treatment session. Using rosemary, juniper berry, eucalyptus and pink grapefruit essential oils, their staff will help awaken your body with a soothing scalp massage and invigorating body massage.
Website: https://alysium.com.au/
Address: 488 George St, Sydney NSW 2000
Featuring an absolutely stunning Thai garden resort environment, Grand Royal Thai Massage offers a slice of Thailand right on Clarence Street. Offering relaxing and affordable Thai massages, their professional massage therapists have a wealth of experience.
As soon as you walk down their stairs, you will be instantly greeted by breathtakingly beautiful Thai flowers, colourful fabrics and traditional Thai bamboo furniture, all surrounded by gentle, warm lighting. With options ranging from 30 minutes up to 90 minutes, you can relax and de-stress with their selection of massages such as a deep tissue massage to get instant relief from muscle stiffness, tension and pain.
Their Ancient Thai Massage option gives you the full traditional Thai massage experience with acupressure using virgin coconut oil and body stretching techniques applied on the upper back.
Website: http://www.grandroyalthaimassage.com/
Address: 100 Clarence St, Sydney NSW 2000
Featuring a stunning view of the world-famous Bondi Beach, The Body Spot Massage & Body Therapies is truly one of the best places to get a relaxing massage in Sydney. As it’s located at Bondi Icebergs, it’s the perfect excuse for a day of pampering, with a relaxing massage followed by a delicious lunch or dinner at Icebergs Dining Room and Bar!
With the peaceful and calming sound of ocean waves gently crashing in the distance, their treatment rooms create the perfect environment to relax and let the outside world melt away. Give your feet a treat with their revitalising foot massage, featuring a peppermint foot scrub with soothing foot stretches.
One of their signature massage treatments is their ayurvedic silk glove dry body brushing treatment. Using special silk gloves, the treatment features a vigorous skin brushing which stimulates lymph and blood circulation. This is then followed by a relaxing brushing of hot oil to detox and release your skin of toxins.
Website: https://bodyspotatbondibeach.com.au/
Address: 1 Notts Ave, Bondi Beach NSW 2026
With a focus on providing lasting improvement and not just temporary results, Zen Japanese Massage has been providing Sydney with authentic and traditional Japanese massage services. Because of this, you can only expect the best from their team of skilled massage therapists.
As one of the best ways to relieve stress, their traditional Japanese shiatsu massage uses thumb pressure without the use of oils to release muscle tension at specific trigger points on the body. If you’re experiencing pain from a sore back that won’t seem to go away, then consider trying their posture realignment massage which aims at improving posture-related discomfort.
If you’ve been dealing with a lot of stress, then their deep tissue, hot stone, foot and Swedish massages are exactly what you need for releasing any built-up tension that can be brought on by anxiety and stress. After a relaxing massage session at Zen Japanese Massage, it’ll feel like you will be floating home on a cloud.
Website: https://zenjapanesemassage.com.au/
Address: 210 Enmore Rd, Enmore NSW 2042
A great option for your next couples massage is a stylish designed treatment at Orchard Spa Shop located near Darling Harbor. The professional massage therapists here are all about the pamper who provides a luxurious experience to help you relax and refresh.
A standout is their professional facial treatments that use luxury Filorga and Sothys after a comprehensive skin analysis to identify your skin type and any possible issues to achieve the best result.
Their couples massage special includes a range of treatments to make you and your partner feel refreshed and re-energised. You’ll experience a relaxation massage, back mask, and steam eye mask for 60mins for just $159. So do something special with someone special at Orchard Spa Shop today.
Website: https://orchardspa.com.au/
Address: 129/158 Day St, Sydney NSW 2000
SOL Spa also has a restaurant on site so you can have a full relaxing luxury day experience. There are plenty of other fancy food options nearby if you feel a bit lavish.
Inspired by wellness, nature and health, SOL Spa is a blissful escape from everyday life right in the Eastern suburbs’ heart. You’ll enter through some beautiful gardens and enjoy the scent of lemongrass perfumes before being offered a herbal water infusion to begin your experience.
Surrounded by ancient relics, luscious plants and comforting throws, you’ll be able to pick your treatment, re-energise your mind and let the expert healing therapists at SOL revitalise you with aromatic oils, spices and herbs.
Website: https://www.thebotanicavaucluse.com.au/sol-spa
Address: 2 Laguna St, Vaucluse NSW 2030
Whether you are wanting to relieve pain from a sore back, need to shake off the feeling of jet lag or looking for an excuse to spoil yourself, book an appointment at one of these incredibly luxurious day spas to experience the best massage in Sydney!
If you are feeling like hitting the town after a nice, relaxing massage session, then why not check out some of the best walks in Sydney?
For ultimate relaxation, consider a Swedish massage with its gentle kneading and strokes to ease muscle tension. Hot stone massages add warmth to further melt away stress, while aromatherapy incorporates calming essential oils for a more immersive experience. Shiatsu offers a touch more intensity but focuses on pressure points to promote relaxation and balance.
